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The Art of Letting Go
GET READY TO LET GO!
Sharon's Introduction (1:50)
STEP 1 - STILLNESS
Lesson and video for stillness (4:45)
First Painting Practice (5:23)
Step 2 - RELEASE RESISTANCE
Lesson and video to release resistance (3:37)
Second Painting Practice (2:40)
Step 3 - CLEAR INTENTION
Lesson and video- What would you love? (3:49)
Third Painting Practice (5:12)
Step 4 - FIRST ACTION
Lesson and video - One easy action step (3:08)
Fourth Painting Practice (5:39)
What Next?
Keep Going.... (1:47)
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Lesson and video for stillness
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